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I'm Isabel

I founded Monkey Mind Retreats with the intention to combine Neuroscience, Spirituality, Meditation and Somatic Therapy

I know first hand how it feels to be constantly stressed, disconnected, incapable of expressing & processing emotions and not being able to take full ownership of my life. I help you to establish a connection to your most vibrant and authentic self.

I offer 1:1 Mentorship Programs, Worldwide Retreats & Teacher Trainings as well as Corporate & Team Retreats and Workshops.

Image by Greg Rakozy

Upcoming Events

  • 25.04.24 - 28.04.24 - 4 Day Couples Retreat in Portugal

    Starts Apr 25

    850 euros

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  • 15.09.24-21.09.24 - 7 Day Yoga, Surf & Personal Development Retreat

    Starts Sep 15

    From 890 euros

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  • 04.05.2024 -24.05.2024 - 21 day Indian Yoga Teacher Training in Portug...

    Starts May 4

    From 2,499 euros

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  • The magic of Lucid Dreaming & Dream Yoga


    5 euros

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