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Yoga Alliance Certified

200h Hatha-Vinyasa
Yoga Teacher Training

May 9–29, 2026 · 21 days · Portugal

Investment

from €2,999

Duration

21 days

Group

Max 10

Certification

200h YA

200h Yoga Teacher TrainingMay 9–29 · from €2,999

Apply now

For those called to teach

Not just a certification. A transformation of how you see yoga.

This is not a box-ticking YTT. It is a 21-day immersion that will change how you practice, how you teach, and how you understand the human body and mind.

Led by Isabel Maria, Social Anthropologist, 850h+ Certified Yoga Teacher, EFT practitioner and somatic healer, the training integrates Hatha-Vinyasa yoga with neuroscience, trauma-informed teaching, somatic therapy and Ayurveda.

Guest teacher Kuldeep Bisht Ji brings decades of traditional Hatha lineage. The curriculum is rigorous, practical, and deeply personal. You will teach every day.

On completion you receive a Yoga Alliance 200h certification, the global standard, and a framework for teaching that is unlike anything else available in Europe.

What is included

· 200h Yoga Alliance certification
· 21 days accommodation
· All meals throughout
· Full curriculum materials
· Anatomy and physiology modules
· Neuroscience of yoga
· Somatic teaching methods
· Trauma-informed frameworks
· EFT and breathwork facilitation
· Ayurveda lifestyle module
· Daily teaching practicums
· Guest teacher Kuldeep Bisht Ji

Apply for the YTT

The curriculum

Three weeks. One transformation.

Week 1

Foundations

· Hatha-Vinyasa fundamentals
· Anatomy & physiology for yoga
· Nervous system basics
· The history and philosophy of yoga
· Introduction to somatic methods

Week 2

Deepening

· Advanced asana and sequencing
· Trauma-informed teaching principles
· EFT and breathwork facilitation
· Teaching methodology
· Neuroscience of stress and healing

Week 3

Integration

· Ayurveda and lifestyle practices
· Holding space and group dynamics
· Business of teaching yoga
· Teaching practicums
· Final presentation and certification

From past graduates

“The program was thoughtfully designed, the structure was clear and powerful, and every moment felt purposeful. Isabel is the heart and soul of this experience, always with an open ear, a warm smile, and an impressive talent for organisation. I couldn't recommend it more.”

Anna L.

Team Lead Marketing, Germany

“Isabel is the heart and vision behind this entire journey. She held space for deep transformation. Through her philosophy classes, meditation sessions and workshops she invited us to look within, reflect, release, and evolve. I left with a clearer, deeper connection to myself. Endlessly grateful.”

YTT Graduate

May 2025, Portugal

Questions

FAQ

Do I need to be an experienced yoga practitioner?

A consistent personal practice is recommended, but you don't need advanced poses. The curriculum is about teaching depth and understanding, not athletic ability.

Is this certification recognised internationally?

Yes. On successful completion you receive a 200h Yoga Alliance certification, recognised worldwide as the global standard for yoga teacher certification.

What is the daily schedule?

Days typically run from 7am to 9pm with breaks, meals, and integration time. It is an immersive 21-day commitment, transformative and intense by design.

Is accommodation included?

Yes. Accommodation and meals are included in the price. You will live and practice alongside your cohort, which is central to the experience.

Ready to become a teacher?

Spots are limited to 10. Apply via a free 15-minute call with Isabel. She personally reviews every application.