8 Relationship Questions You Should Definitely Ask Yourself
Relationships are beautiful, but sometimes they can also be complicated. Doubts, misunderstandings, and unresolved problems can disturb...
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- Mar 5
- 2 min
Unleash Your Potential: 200-Hour Yoga Teacher Training with MonkeyMind Retreats in Portugal
In a time characterized by stress and hectic schedules, we yearn more than ever for inner peace and balance. A 200-hour yoga teacher...
- Feb 3
- 3 min
Exploring and Processing Your Triggers: A Journey to Self-Discovery
Triggers, those intense emotions that send us spiraling into a whirlwind of anxiety, anger, or sadness, are often seen as unwelcome...
- Jan 4
- 2 min
The Power of Chakras: A Guide to Inner Balance on Your Yoga Journey
The Power of Chakras: A Guide to Inner Balance on Your Yoga Journey In the yoga tradition, chakras are referred to as seven energy...
- Nov 6, 2023
- 3 min
Unlocking the Power of Mindfulness Meditation: A Journey to Well-Being
In today's fast-paced world, characterized by the relentless hustle and bustle, stress and anxiety have become constant companions for...
- Nov 1, 2023
- 3 min
Nature-Based Stress Retreats
In today's fast-paced and digitally-driven world, stress and burnout have become all too familiar. The demands of contemporary life,...
- Nov 1, 2023
- 3 min
The Power of Healing Retreats: A Journey to Self-Discovery and Renewal
In today's fast-paced and often chaotic world, finding moments of tranquility and self-discovery can be a rare and precious gift. Healing...
- Oct 26, 2023
- 4 min
Exploring Different Meditation Techniques
Meditation, an ancient practice that has stood the test of time, is enjoying a resurgence in popularity as people seek ways to enhance...
- Oct 26, 2023
- 4 min
The Rise of Stress Retreats: Why More People Are Seeking Relaxation
In our contemporary, fast-paced world, the burden of stress has become an enduring companion for countless individuals. The perpetual...
- Oct 17, 2023
- 3 min
The Magic of Yoga Retreats
In the hustle and bustle of our modern lives, where work and technology constantly demand our attention, finding solace and self-renewal...
- Oct 16, 2023
- 3 min
Yoga and Mindfulness: A Powerful Duo
MonkeyMindRetreats : In the fast-paced whirlwind of modern life, attaining inner peace and balance can often seem like an elusive...
- Oct 12, 2023
- 3 min
The Science Behind Stress Reduction Retreats
In our fast-paced and demanding world, stress has become an all-too-familiar companion for many of us. The constant juggling of work,...
- Sep 20, 2023
- 6 min
To Coffee or Not to Coffee: Finding the Balance Between Caffeine and Consciousness on your Retreat
Is it good for your body, mind and soul to have coffee? If so, how much should you have? At what time should you drink it?
- Sep 8, 2023
- 9 min
A Journey to Wellness: What I learned from 4 days of fasting during an at home Retreat
Isabel, the founder of Monkeymindretreats recently went on a 96 Hour fast. Here are some take aways of her experience and how to do it.
- Aug 25, 2023
- 6 min
Why Mozambique Is the Perfect Place for a Women's Retreat in January 2024
Our retreat center is an oasis of calm where you can indulge in yoga, meditation, authentic Mozambican cuisine and adventure. Disconnect...
- Apr 30, 2023
- 2 min
What Is MonkeyMindRetreats and What Makes Us Different?
Welcome to Monkeymindretreats! We are a global community dedicated to helping people experience mental wellbeing through yoga,...
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