Unlocking the Power of Mindfulness Meditation: A Journey to Well-Being

In today's fast-paced world, characterized by the relentless hustle and bustle, stress and anxiety have become constant companions for...

Nature-Based Stress Retreats

In today's fast-paced and digitally-driven world, stress and burnout have become all too familiar. The demands of contemporary life,...

The Power of Healing Retreats: A Journey to Self-Discovery and Renewal

In today's fast-paced and often chaotic world, finding moments of tranquility and self-discovery can be a rare and precious gift. Healing...

Exploring Different Meditation Techniques

Meditation, an ancient practice that has stood the test of time, is enjoying a resurgence in popularity as people seek ways to enhance...

The Rise of Stress Retreats: Why More People Are Seeking Relaxation

In our contemporary, fast-paced world, the burden of stress has become an enduring companion for countless individuals. The perpetual...

The Magic of Yoga Retreats

In the hustle and bustle of our modern lives, where work and technology constantly demand our attention, finding solace and self-renewal...

Yoga and Mindfulness: A Powerful Duo

MonkeyMindRetreats : In the fast-paced whirlwind of modern life, attaining inner peace and balance can often seem like an elusive...

The Science Behind Stress Reduction Retreats

In our fast-paced and demanding world, stress has become an all-too-familiar companion for many of us. The constant juggling of work,...

To Coffee or Not to Coffee: Finding the Balance Between Caffeine and Consciousness on your Retreat

Is it good for your body, mind and soul to have coffee? If so, how much should you have? At what time should you drink it?

A Journey to Wellness: What I learned from 4 days of fasting during an at home Retreat

Isabel, the founder of Monkeymindretreats recently went on a 96 Hour fast. Here are some take aways of her experience and how to do it.

Why Mozambique Is the Perfect Place for a Women's Retreat in January 2024

Our retreat center is an oasis of calm where you can indulge in yoga, meditation, authentic Mozambican cuisine and adventure. Disconnect...

What Is MonkeyMindRetreats and What Makes Us Different?

Welcome to Monkeymindretreats! We are a global community dedicated to helping people experience mental wellbeing through yoga,...

Travel, Yoga, Holistic Health, Retreats