Awaken Inner Confidence
4 Module Course
for only
99€
I invite you to embark on a transformative path to reprogram your subconscious, understand stored trauma in your body, and overcome limiting beliefs.
Through guided exercises, power-talks, somatic practices, and personalized worksheets, you’ll build emotional resilience and create your own toolkit for personal growth.
Take your time to explore the videos and worksheets at your own pace—your transformation starts here!
What’s Included in the Journey:
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Subconscious Reprogramming Practice: Rewire your mind with powerful techniques to shift limiting patterns.
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Limiting Beliefs Worksheets: Uncover and transform beliefs that may be holding you back in key areas of your life.
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Navigating Triggers & Finding Antidotes: Learn how to identify emotional triggers and create personalized antidotes for resilience.
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Understanding Stored Trauma: Discover how trauma is physically stored in the body, and explore somatic practices to release tension and promote healing.
Who am I?
I empower ambitious professionals to live their most fulfilled, adventurous, balanced, and liberated life by building their confidence, finding work-life balance, creating long-lasting healthy habits, and providing trauma-informed healing.
Let's get unstuck and live your most liberated life!
I am a 500+ Hour Certified Yoga Teacher, Social Anthropologist, Spiritual Entrepreneur, and Mentor, holding certifications in EFT, Breathwork, and Meditation as well as Somatic Healing Practices, Qigong, and Ayurveda.
Utilising techniques of somatic therapy and energy psychology, I support healing trauma stored in the body. Inspired by the world-renowned PTSD psychotherapist Bessel Van Der Kolk, my body-centric approach helps release stress, tension, and trauma. Unlike standard mental health therapy, such as CBT, which focuses predominantly on the mind, somatic therapy incorporates body-oriented modalities.
